About

Yoga improved so many facets of my life, I hope to give others the same tools to create change in their bodies, minds, and spirits. My aim is to help others create peace and balance in their lives through the powerful connection that yoga brings. I love incorporating meditation, breathing techniques, and mudras into my classes and am passionate about making yoga accessible for every body.

I am always a student and plan to continue to study as much about yoga as possible! Here are some of my certifications:

Yin Yoga certified

200 hr RYT

YogaFit Level 1

Reiki Levels 1 & II

Yoga4Sobriety

Registered Yoga Teacher through Yoga Alliance